Good to see you, Concordian
Week 12 · Green Superset day · 8 blue sets banked this block
Motion beats perfection.
The session you actually did outranks the session you designed.
Hard sets per week. The dip at week 7 is a real missed week — the model recorded it, reshaped around it, and the trend held. That is what a Catch-Up Form is for.
Points come from the tangibles, never from effort theatre. You cannot win the Blue Green Game by training harder than your recovery allows — the scoring deliberately refuses to reward it.
This is a working demonstration with seeded data so the Club can be reviewed end to end. Sign-in, saved sessions and the live scoreboard connect to the Concordia backend at launch — nothing here is a real account and nothing is stored on a server.